Are you getting older and looking for some skin care tips? As we age, our skin can become dry and form wrinkles. There are steps we can take to help prevent these things from happening. Even if you don’t have time to perform a complicated skin care routine, there are some basics that are quick and easy. A healthy lifestyle, combined with good skin care can help slow down the natural aging process. The earlier you start, the better the results, so begin today. Body Merry has the right products to help you fight off the signs of aging and keep your youthful glow.
One of the most important steps in skincare is protection from the sun. While most of us enjoy a day outside, exposure to a lifetime of exposure to the sun can produce age spots, wrinkles, and other skin problems. It can also cause skin cancer. Complete sun protection begins with a good sunscreen. Use a sunscreen with at least a 15 SPF. Apply it generously before you put on your makeup. If you’re going to be outside, reapply it every two hours. If you’re swimming or perspiring, apply it more often.
While you’re outside, stay in the shade whenever possible. Also, don’t go out into the direct sunlight between 10 AM and 2 PM. This is when the sun’s rays are the strongest.
If you’ll be outside in the direct light for a long time, wear long sleeves and pants. Also, wear a wide-brimmed hat. Consider wearing clothing that is sun-protective.
Another secret to delaying the appearance of aging is not smoking. Smoking is one of the worst things you can do for your skin. It causes wrinkles and makes you look older. Smoking decreases blood flow to your skin by narrowing the skin’s small blood vessels near the outer layer. Smoking also depletes the skin of essential nutrients and oxygen.
Smoking also damages elastin and collagen which are what provide your skin with elasticity and strength. When you smoke, you are constantly pursing your lips to inhale and then squinting your eyes because of the smoke. Both will prematurely age your skin and cause wrinkles.
No matter what your age, always be gentle with your skin. Don’t use extremely hot water and don’t prolong showers or baths. Staying too long in the bath or shower can remove the skin’s natural oils which can contribute to premature aging.
Use mild skin cleansers. Harsh soaps or detergents can also strip the natural oils from the skin.
When you shave, use a moisturizing lotion or shaving cream. Also use a good, sharp razor and always shave in the direction of the hair growth.
Following a shower or bath, always pat yourself dry. This allows moisture to remain on your skin and always moisturize immediately following a shower or bath. Your skin is still moist and will absorb the lotion more readily.
Taking care of your skin is a lifelong commitment. If you haven’t yet found a favorite skin care product or line of products that are compatible with your skin- start with these Body Merry reviews. Whether it is right for your skin or not will remain up to you. The best way to find the ideal product is to test it on the back of your hand and note its reaction. Then, test on your face and body to see its effect.